19. MEDITATION
Keywords
Invitation to Meditation
Come sit for a while by the lotus pond and let its gentle wisdom soothe your busy mind. Just as the lotus rises up out of the mud each day to be cleansed anew, you can refresh your spirit here today by simply showing up with a willing heart.
Mindfulness Practice
Take a few minutes to come into quiet mindfulness, relax your body, slow your breathing, and surrender to the calmness. Inhale all the colors of nature, the greens and blues of sky and water, and exhale the dark fog of confusion and worry. Focus on the purifying water and the healing warmth of the sunlight as you meditate.
Message
This is your golden opportunity to restore your balance, reset your outlook and find inner peace.
Botanical Dreams Oracle
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