✧ The Sacred Self-Care Oracle

Alone Time

Brief Description

The 'Alone Time' card emphasizes the importance of setting aside time for oneself to recharge and connect with personal needs. It encourages planning and communicating this need to loved ones to ensure it is uninterrupted. Solitude can involve various activities that are restorative and introspective. It is important to recognize the role of alone time in enhancing one's ability to engage fully in daily life.

Keywords

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✧ Mantra

I make time to focus on myself.

✧ Joyous Exploration

Joyously explore your alone time. Think about what you would like to do in solitude; then plan so that your time is freed up and your commitments are put on pause. Find peace and stillness by completely tuning in to your own needs.

✧ Restorative Activities

You can keep it simple and plan something like a quiet night at home to journal and be introspective. Go for a walk, work on a creative project, meditate, or try any solo activity that feels restorative to you.

✧ Communicate Your Needs

Be sure to communicate to your loved ones how important this is to you. Make them aware of how it allows you to show up more fully in daily life. That way, they can support you by respecting the time you need to be alone, without interruption.

✧ Journal Prompt

How does having alone time make you feel? What emotions and memories come up for you when you're alone?

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The Sacred Self-Care Oracle

✍️ Deck author(s): Jill Pyle, Tatiana Vedenkina

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