Read
Keywords
Mantra
I enjoy expanding my mind.
Expand Your Mind
Whether the book is a fantasy novel or a work of nonfiction, reading opens us to new perspectives and expands our minds. Get your hands on a book that gets you excited. Borrow one from a friend, visit your local library and ask the librarian for top picks, or go to a bookstore and browse the recommended titles table. Turn the experience of discovering what’s just right for you into an adventure.
Set Time for Reading
Make sure you set aside some time to read a few pages each day. This self-care practice can be perfect for beginning your day or winding down in the evening. Consider how reaching for a book, instead of your phone, could support you in finding more balance.
Journal Prompt
What was your favorite book to read as a kid, and how does it make you feel to think about reading it now?
The Sacred Self-Care Oracle
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