✧ The Sacred Self-Care Oracle

Build Strength

Brief Description

The 'Build Strength' card encourages you to focus on strengthening your body in a new way, such as trying a new fitness class or exercising creatively. It emphasizes that strength is not solely about physical appearance but also about achieving personal goals that require strength. Celebrating your accomplishments and focusing on how strength feels, rather than how it looks, is important. Reflect on what makes you feel strong through journaling.

Keywords

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✧ Mantra

I am strong. My body, mind, and spirit are resilient.

✧ Physical Strength

It’s time to move and strengthen your body in a new way. Consider a new fitness class or exercise video, a session with a personal trainer, or any other creative strength-building ideas that come to mind.

✧ Focus on Goals

Remember to not get caught up in your physical appearance; strength can manifest in the body in many different ways. To maintain focus, think of a goal you’d like to accomplish that requires some additional strength, like hiking a steep trail or running a certain distance. Focus on the outcome you wish to attain instead of how you want your body to look.

✧ Celebrate Yourself

Most importantly, be sure to celebrate yourself when you reach this goal!

✧ Journal Prompt

What makes you feel strong?

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The Sacred Self-Care Oracle

✍️ Deck author(s): Jill Pyle, Tatiana Vedenkina

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All card images and descriptions are taken from public sources. They are used for review purposes only. All rights to these images and descriptions belong to their creators. If you believe there is a copyright infringement, please contact us at [email protected].

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