Balance

duality, synchronicity, complementary, yin yang

Honor the duality of life, black and white, light and dark. One cannot exist without another. By recognizing the multidimensional nature of your being you are becoming whole and balanced. Often we are kin to perfection and sameness, but life is not stable, it is unpredictable. Accept your flaws and wins as part of the journey. Find peace in your Darkness and wild unknown in your Light. When we only look one way, fear awakens and throws us out of balance more and more. Polar opposites come together to make one balanced spark. Think not only about light and dark, take inventory of your lifestyle and habits: What aspect overweights another? How can you make it more balanced? What aspects of your life need more attention?

Visualize grounding, stable balanced base. Thoughts and feelings are flying around your head, but you breathe slow and deep, your roots grow deeper into the ground, you can see bright sun on one side and dark sky on the other. Shining sphere of the Yin & Yang symbol is in your hands, with every breath you feel more and more balanced and whole. Allow yourself to feel confident and centered.