Full Moon in Cancer

Fear and neediness may now be at play. Fear is debilitating while neediness isn't usually very attractive. Acting out of fear is a risky response, so if you dwell on your insecurities what you'll manifest is an extension of those insecurities. The reason why we should face our fears is that in doing so, they often simply dissolve. If we don't face them, they can influence us to act in ways we otherwise wouldn't, which means we can end up manifesting the very thing we were hoping to avoid. To see off the fear that's in you, face it right now.

Find a balance between Cancer's over-sensitivity and Capricorn's coolness.

Facing your fears and working out where they came from will point you in the right direction and get you into the right mindset.

• Add Patchouli essential oil to your diffuser or bath. • Find a comfortable position and relax with your eyes closed. • Call in Selene, Goddess of the Moon, to guide you. • Imagine Selene's energy as a silver beam bathing your entire body, and ask her to guide you as you live in tune with the Moon.

'I completely love and accept myself as I am.'

The best time to work your magic is when the Moon is in Cancer, on a Monday (the Moon's day) or during the Moon's hour.

The Full Moon in Cancer takes place when the Sun is in Capricorn and the Moon is in Cancer.