54 • Watch a Movie
Keywords
Mantra
I am worthy of relaxing.
Escaping Through Movies
Movies are a beautiful way to escape into fantasy, slip into another culture, or try on a different point of view. They can be the perfect indulgence when you need a time-out, a perspective shift, a deep belly laugh, or a good cry.
Movie Night Suggestions
Plan a night to watch a movie by yourself and journal about how it makes you feel. Treat yourself to a solo date night at the movie theater—you are worth it! Organize a themed movie night with a loved one or group, and step out of reality and into a story together.
Journal Prompt
What is your favorite movie from childhood, and how does it make you feel?
The Sacred Self-Care Oracle
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